After-School Programmes
After-School Programme
Where Convenience Meets Confidence!
Our After-School Programme runs right after the bell with fun, structured coaching and bilingual instruction (English/Chinese). We combine games and fundamentals so children build skills, make friends, and head home confident.
PERFECT FOR FOUNDATIONS & PROGRESS
- Goals: Build love for the game, improve coordination and confidence, learn teamwork and listening, develop game awareness, and step toward school-team play.
- Skills: Dribble control (both hands), footwork & pivots, layups & shooting form, passing & catching, spacing & cuts, give-and-go/hand-off basics, defense stance & slides, small-sided game IQ.
1. CORE SKILLS: BALL-HANDLING, SHOOTING & FINISHING
Refine dribble control, footwork and finishing packages—creating space, protecting the ball, passing with purpose, and scoring efficiently with sound shooting form.
2. GAME IQ & TEAM PLAY: SPACING, ADVANTAGE CREATION & DEFENSE
Master advantage reads (give-and-go, hand-offs, pick-and-roll basics), off-ball movement, fast-break decisions and help/rotation defense—making quick, smart choices that keep the team organised.
3. PERFORMANCE & MINDSET: CONDITIONING, CONFIDENCE & LEADERSHIP
Build functional conditioning, agility and strength while developing resilience and leadership—communicating clearly, lifting teammates, and competing with intent and sportsmanship.
